Solutions-<>Benefits Of Guava And Also Natural With Leaves
Common people know what guava fruit does for health but not all of them are aware of the benefits of guava leaves. In fact, even guava leaves have some medicinal properties and health benefits, but not all of them are aware of the benefits of guava leaves. In fact, even guava leaves. has several medicinal properties and health benefits.
Guava leaves are very
important for our health. Fresh guava leaves can be brewed and to make magical
tea. These leaves are packed with anti-oxidants such as vitamins.
Anti-inflammatory and anti-bacterial compounds. They also have tannins and
flavonoids, which are very effective in treating some guava leaves. seeds also
contain healthy fiber. potassium and lycopene.
1 Can to lose weight
1 Can to lose weight
If losing weight is
something we want to achieve. Then guava leaves can help us to achieve them.
Guava leaves work by blocking complex starches that can turn into sugar so that
suppressing our appetite can make our weight loss faster by consuming fewer
calories ie. drink fresh guava leaf tea for more effective results.
2. Can for sperm production.
1. Can get guava leaves and carrots in a good amount.
2. Wash and slice carrots.
3. Put the base carrot on our pot and add the guava leaves on top of the carrot.
4. Add water both morning and evening
5. Try not to have intercourse during the period to allow an appropriate increase in drinking concoctions for a week and rest for the next week before continuing treatment.
2. Can to balance female hormones
Mixing guava leaves and ginger can improve hormonal imbalance in women
1. Dry and fresh guava leaves. Add a teaspoon of ginger powder or grated fresh ginger
2 Stir well and simmer for about 2 minutes and take a sip of the mixture twice a day.
3. Good for treating diabetics
The fresh guava leaves are
very effective in decreasing blood sugar levels by reducing the activity of the
enzyme alpha_glucosidase. According to several studies conducted in Japan. It
can also prevent the absorption of maltose and also sucrose by the body thereby
reducing blood sugar levels increasing our insulin products
4. Can reduce cholesterol
Guava leaves are good for
the liver. Research has proven that drinking guava leaves for 3 months
decreases the risk of cardiovascular disease by reducing LDL cholesterol and
triglycerides without having a bad effect on our HDL.
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